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Fall asleep easily and effortlessly with this gentle sleep relaxation as I help you let go of tension. Drift off peacefully to a guided visualization of a soft feather brushing away your tension, softly helping you let go and relax. This guided sleep meditation is a wonderful sleep aid for insomnia, anxiety, stress, or for anyone who just can't sleep at night. The calming sleep music along with my gentle guidance will help you snooze in no time! Please read safety disclaimer before listening!
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Content Warning Disclaimer: This podcast is a sleep aid for adults. The stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener.
Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or ...